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“The Other Royal Wedding”

18
May

“The Other Royal Wedding”

Challenge/Foundations, CrossFit Village Berwyn – CrossFit

Metcon

Metcon (Time)

The Other Royal Wedding taking place this morning between Prince Harry and Meghan Markle is estimated to cost upwards of $1M British pounds, most of which will have to be covered by the British public.

To help them out, we are going to “raise some pounds” to minimize their tax bill (I know, I know, we haven’t helped the British with their tax bill since 1776, but I’m feeling generous).

And since they CLEARLY live on a different planet than us, we’ll assume each of our pounds is equivalent to 10 of theirs. So our mission as a class is to raise 100,000 pounds (assuming 10 participants)!

Teams of two must accomplish the following as quickly as they can to do their part:

100 Wallballs (20/14#)

50 KB Swings (24/16 kg)

25 Deadlifts (95/65#)

40 Pull-ups (2 x Ring rows)

25 Deadlifts (95/65#)

50 KB Swings (24/16 kg)

100 Wallballs (20/14#)

BUT…. lest we forget the enormous weight Meghan will now carry with her the rest of her life (that RING, duh, not being “Royal”), one partner must we walking up and down “The Aisle” carrying a kettlebell at all times.

Any participant who shows up wearing a Suit, carrying a briefcase full of money and ready to Make a Deal, or via helicopter will have their portion of the tax bill reduced by 50%.

If you have no idea what that last paragraph was about, what do you look at when you are waiting to pay for your groceries?!?!

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