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9.23.18

22
Sep

9.23.18

Challenge/Foundations, CrossFit Village Berwyn – CrossFit

Metcon (Time)

For Time:

Buy In: 2 min Farmers Carry

4 Rounds

16 KB Snatches (24/16kg)

8 Chest To Bar Pull Ups

16 Wall Balls (20/14#)

40 Double Unders

Buy Out: 2 min Farmers Carry

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