Call Us: (610) 722-0240

8.26.18

25
Aug

8.26.18

Challenge/Foundations, CrossFit Village Berwyn – CrossFit

Metcon (Time)

5 Rounds for Time

200M Run

10 Box Jumps (24/20″)

250M row

10 Front Squats (125/85#)

50 Double Unders

10 Push Presses 125/85#)

Leave a Reply