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7.22.18

21
Jul

7.22.18

CrossFit Village Berwyn – CrossFit

Metcon (Time)

3 Rounds for Time:

18 KB Snatches

36 Double Unders

18 Crossover Step Ups

36 KB Goblet Squats

18 Burpee Box Jump Overs

Rx: 24/16 kg, 24/20″

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