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6.9.18

8
Jun

6.9.18

Challenge/Foundations, CrossFit Village Berwyn – CrossFit

Metcon

Metcon (Time)

Complete the following with a partner:

200 Double Unders

100 Wall Balls

75Toes-to-bar

50 Overhead Squats

Rx: 20/14#, 95/75#

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