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5.27.17

26
May

5.27.17

CrossFit Village Berwyn – CrossFit

Metcon

Metcon (Time)

For time, with a partner:

Row 80 cals

80 Burpees over the rower

Row 60 cals

60 Burpees over the rower

-Rest 5 minutes-

Metcon (Time)

Complete as an individual, 3 rounds for time:

10 C2B Pullups

10 Toes-2-Bar

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