Call Us: (610) 722-0240

4.23.17

22
Apr

4.23.17

CrossFit Village Berwyn – Strength

Metcon (Time)

50 Double Unders

10 Wall Balls

40 Double Unders

20 Wall Balls

30 Double Unders

30 Wall Balls

20 Double Unders

40 Wall Balls

10 Double Unders

50 Wall Balls

20 Double Unders

40 Wall Balls

30 Double Unders

30 Wall Balls

40 Double Unders

20 Wall Balls

50 Double Unders

10 Wall Balls

Rx: WB 20/14#

Scaled: Singles, WB 14/10#

Leave a Reply