CrossFit Village Berwyn, Philly HIIT Squad – CrossFit
Bench Press (10 sets of 3 E90 @65%)
30 squat snatches for time (135/95)
For Time: 30 Snatches, 135# / 95#
Putting this here so you guys can compare times, but for today we want them to be squat snatches. Isabel is technically squat or power. Today is just squat.