Call Us: (610) 722-0240

10.27.18

26
Oct

10.27.18

Challenge/Foundations, CrossFit Village Berwyn – CrossFit

Metcon

Metcon (Time)

Complete 21-18-15-12-9-6-3 of the following for time:

Wallballs (20/14#)

Plate Ground-to-overhead (45/25#)

Calorie Row

Leave a Reply