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10.21.18

20
Oct

10.21.18

Challenge/Foundations, CrossFit Village Berwyn – CrossFit

Metcon (Time)

Farmer’s Carry 1 Lap (24/16kg)

50 Wall Balls (20/14lb)

Farmer’s Carry 1 Lap (24/16kg)

50 Slam Balls (30/15lb)

Farmer’s Carry 1 Lap (24/16kg)

50 Double Unders

Farmer’s Carry 1 Lap (24/16kg)

50 Power Cleans (95/65#)

Farmer’s Carry 1 Lap (24/16kg)

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