CrossFit Village Berwyn – CrossFit
This is event 1 from the 2017 CrossFit Regionals, except that they have to wear a 20/14# vest. Are they robots? Possibly.
Then, 12 rounds of:
4 strict handstand push-ups
8 chest-to-bar pull-ups
12 air squats
Rx: SHSPU (35# plates and an ab-mat), C2B pull-ups
Scaled: Feet on box HSPU, pull-ups or ring rows